I found a couple of websites that I got really excited about! On the livestrong website you can add your recipes and it will calculate the nutritional information. The other one will help you calculate the number of calories, fat, sodium, sugar etc. you are consuming. I found this to be very interesting!! Let me know what you think!
www.livestrong.com
www.caloriecheckbook.com
*Suzanne
2 comments:
So great! Thanks for the tip on sites. We'll use them for sure! I've been looking for good sites to help stay on track.
p.s. So glad you joined the site too! I'm so glad we have you here! Be ready to be peppered with questions once my knee heals up {twisted it a fair share}... :) I've got to get running again.
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