Every day that I work out, I get to put an E on the calendar. Call me silly, dumb, immature, childish or whatever, but the big "E", for exercise, is great motivation. I look back and either feel ashamed that I only exercised once or twice a week, or totally motivated that I managed to work out everyday.
The big E is a rewards program too! If I have so many big E's on my calendar by the end of the month, I get a treat! i.e. new pants, shirt, trip to Jamaica...jk. Sure it's kind of like what we used to do when we were kids, but seeing all of the E's on my calendar sure makes me feel like I am on my way to achieving my fitness goals. Incidentally, my fitness goal for this year, the year of the new decade...DECADE!!! Egh! I'm getting old...is to be my healthiest by the time I turn 31. Did I say egh at my age yet, because I'm going to say it again, EGH!
Anyway, off to go put another E on the calendar. Wish me luck. I have been toying with the idea of doing a P90X leg work out, but may take a break from Tony Horton (host/creator) after the Ab Ripper I did yesterday. Ah well, regardless, I will be doing something.
1 comment:
Love the big E! Such a great idea. I think I love the fact that you have a visual aid too... I am implementing this TODAY!
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